Bodywork provides relief of physical pain and tension, reduces stress through deep relaxation and improves your overall health. It is my intention to facilitate a peaceful and healing experience from the moment our session starts. It is your time to just be, to breathe and let go.
We will address your concerns and discuss a plan at the beginning of each session. Whether you are in need of relaxation or more of a therapeutic massage, your session will focus on your unique goals for that day.
Modalities I am trained in include: Swedish, Deep Tissue, Trigger Point Therapy, Pregnancy Massage, Sports Massage, Myofascial Release and Reiki. I enjoy using a variety of techniques during every massage to customize the needs of each individual at each session.
This a Japanese healing modality that uses a gentle hands-on, or hands-off, technique to balance the energy in the body. It works with the body’s energy centers, or chakras, to clear energetic debris and blockages. When your energy is depleted or imbalanced, you are more likely to experience an illness or injury. It is effective for both physical and emotional imbalances. Reiki was developed in Japanese Buddhist Mikao Usui in 1922, to cleanse energetic debris from our energy centers to rebalance them, and become more aligned with our purpose in life, through helping us access universal energy for our greatest good. In combination with other healing techniques or on it's own, Reiki can be a part of a holistic wellness program to achieve physical, emotional and spiritual balance.