Whole Health Consultation
What is involved in the Whole Health Consultation?
The health consultation is an opportunity for us to meet, either in person or via phone/web to discuss your concerns and intentions for your health and well-being and how I could best support you if we decide to continue working together.
Prior to our consultation session, you will complete a comprehensive health intake form and questionnaire. These forms are designed to gather information about the various aspects of your life and how they contribute to the wellness of your whole being. Your session will include an assessment based on the information you provide and a suggested personalized plan specific to your unique needs and intentions and we will review together.
The personalized plan integrates holistic healing methods which may include some or all of the following elements: Colorful-whole foods, mindful ways of eating, meditation, breath work, chakra balancing techniques, reiki, bodywork, physical movement, and simple self-care practices.
The consultation fee is $89. This service does not require you to enroll in a health coaching program, although it is the first step on the health coaching path.