Michele Trump, CHHC, CFSP, LMP

Creativity and Health

Through my journey, I’ve been observing what it feels like to be in the flow, and how that comes through for me. As I shift my perspective, I am now able to view creativity as a way of expressing our true nature, our gifts and purpose in life. It’s about being courageously vulnerable, visible and sharing who we are with each other, creating opportunities to develop deeper connections. It’s saying “yes!” to the sparks of inspiration and the passion in our hearts, even when we’re fearful. It’s creating healthy habits that nourish body, mind, heart and spirit. And so much more... Read More

Tags:
Michele Trump, CHHC, CFSP, LMP

Ground Yourself and Connect with Nature

Summer is here! The bounty of fruits and vegetables growing, the longer days and warmth of the sun encourages more time spent outside connecting with nature and coming together in community. All incredible ways to nourish and ground ourselves. I believe that nature is a teacher and provides so many opportunities for us to align in body, mind, heart and spirit. From the food the Earth provides, the vastness and beauty of the landscapes, to the elements, there is so much we can learn about ourselves through nature, because it is a part of us, as much as we are a part of it. Read More

Tags: