Michele Trump, CHHC, CFSP, LMP

Honoring Your Seasonal Shift

...if your inner guidance is asking you to listen, whether it’s through a message in your body, emotions, energy level, a strong pull in your heart, your dreams, or a sign in nature, trust there’s a reason for that. As you explore the message, you may find you gain a clearer sense of what forms of nourishment and lifestyle practices will best support your health and well-being with each season. Read More